So… it’s been 4 months since my last post. Plan Z, joining CrossFit, didn’t work out. I emailed them and never heard back from them. So… I decided to move on to Modified Plan Z. I signed up with a personal trainer on July 23, 2013. I have a 1-hour workout with her every 2 weeks, and I go to the gym 3 times per week. I currently weigh about 225 pounds.